Fit & Fierce in 50 Days™: The Signature 7-Week Coaching Experience for Women Who Want It All—Health, Strength, and Style Because You Deserve to Be Healthy, Fit, and Stylish at Every Age.
Transform your body, mindset, and confidence—without crash diets, pricey gyms, or burnout.
Discover sustainable weight loss strategies, joint-friendly workouts, and expert style tips to help you feel fit & fierce!
CLICK BELOW TO WATCH FIRST!
4.9/5 star reviews
Thousands of happy customers worldwide
Discover how this premium coaching experience is a guided, proven path to lasting transformation—designed for women who are ready to stop guessing and start seeing real results in their health, fitness, and personal style.
Does this sound like you?
You wake up tired—even after a full night’s sleep—and rely on coffee just to push through the day.
You’ve tried everything: cutting carbs, counting calories, green smoothies... and still aren’t seeing lasting results.
Your workouts feel either too intense or totally ineffective—and you worry about injuring yourself (again).
Meal planning feels like a full-time job, and you're constantly second-guessing what’s "right" for your body now.
Social events and cravings derail your progress—and leave you feeling like you’re “starting over” every Monday.
Boosts your energy naturally with hormone-supportive nutrition, restorative routines, and daily structure that works with your body—not against it.
Gives you a proven, sustainable system that cuts through the noise of diets and fads—so you can finally see real, lasting results.
Provides age-appropriate, joint-friendly workouts that build strength, confidence, and mobility—without risking injury or burnout.
Simplifies nutrition with flexible meal frameworks, easy planning tools, and real-life strategies (no calorie counting or confusion required).
Teaches you how to enjoy social events, handle cravings, and stay on track—without guilt, restriction, or “starting over” every Monday.
What You Will Receive in This Transformational Coaching Experience
Mindset & Goal Setting
Rewire the beliefs that have kept you stuck and set powerful, personalized goals using the Greater Blueprint™ system.
Sustainable, Real-Life Nutrition
Learn how to nourish your body with simple, hormone-supportive meals that boost energy, curb cravings, and support fat loss—without restriction or confusion.
Joint-Smart, Strength-Building Workouts
Joint-Smart, Strength-Building Workouts. Build strength, mobility with workouts that are effective, sustainable and fun..
Targeted Strength & Conditioning
Increase your endurance and lean muscle tone through science-backed movement that works *with* your body—not against it.
Personal Style Elevation
Rediscover your confidence and presence by curating a wardrobe that reflects your power, beauty, and who you are today—not who you used to be.
Stress Reduction & Self-Care Rituals
Stress Reduction & Self-Care Rituals. Master practical tools to reduce overwhelm, support your nervous system, and create space for rest, recovery, and renewal.
4.9/5 star reviews
Reclaim Your Health, Lose the Weight, and Feel Like You Again—Without Diets or Burnout
Fit & Fierce in 50 Days™ is a premium, science-backed coaching experience that helps high-achieving women break free from weight loss frustration and feel confident in their bodies again. You’ll learn how to nourish your body, move smarter, and create a lifestyle that supports sustainable results—without sacrificing joy, style, or sanity.
Here's what you get:
Daily accountability check-ins to help you stay consistent, motivated, and on track—because small steps create big results.
Weekly live coaching sessions during the 50-day experience, with personalized guidance, real-time support, and mindset breakthroughs.
Tailored meal plans, joint-smart workouts, and exclusive style guides—all designed for women who want to feel strong, healthy, and confident again.
Private access to a supportive sisterhood of high-achieving women who are on the same journey—you’ll never feel alone in this.
12-month access to the full training portal and all call recordings, so you can revisit the materials anytime and move at your own pace.
$1,497 one time
“Best investment I’ve made in myself in years.”
" I finally feel like me again. Not only did I lose weight, I gained energy, strength, confidence—and a wardrobe I actually love. This program changed how I show up for my life. "
ABOUT YOUR INSTRUCTOR
Meet Cynthia
Hi, I’m Cynthia—creator of the **Greater Blueprint™** and founder of **Fit & Fierce in 50 Days™**, a program born from my own transformation as a busy, working mom trying to do it all.
For years, I juggled a demanding corporate career, "soccer" practices, and never-ending to-do lists—while quietly struggling with weight gain, exhaustion, and a shrinking sense of self. Like so many high-achieving women, I had put everyone else first. But eventually, I realized something had to change.
That’s when I created the Greater Blueprint™—a practical, empowering approach to health, fitness, and personal style that helped me lose weight, feel strong again, and finally show up as the woman I *knew* I could be. Now I help other women do the same.
I’ve lived the same challenges—balancing work, family, and personal wellness in a busy, modern life.
I bring over **25 years of experience as a corporate trainer**, helping women grow in confidence, communication, and leadership.
I created a real-world, no-fluff system that works for women no matter how hectic life gets.
I’ve built a supportive sisterhood where women feel seen, supported, and fiercely motivated to take their power back.
Creator of the acclaimed Fit & Fierce in 50 Days coaching experience.
Founded a thriving sisterhood that supports and empowers high-achieving women.
WHO IS THIS FOR...
Tailored for busy, high-achieving women ready to reclaim their energy, confidence, and personal power—without burnout or restriction.
Busy, high-achieving women ready to finally prioritize themselves
Women seeking sustainable, no-fad weight loss that actually works
Professionals balancing full plates and craving structure + support
Anyone wanting to build strength without joint strain or exhaustion
Women tired of starting over and ready for lasting transformation
Style-conscious women eager to feel confident in their clothes again
Women who value real coaching, real results, and real-life tools
Women craving a supportive, empowering sisterhood—not competition
STILL NOT SURE?
Satisfaction guaranteed
We want you to find value in our trainings! We offer full refunds within 14 days. With all of our valuable video training, we are confident you WILL love it!
STILL GOT QUESTIONS?
Frequently Asked Questions
Will Fit & Fierce in 50 Days help me achieve lasting weight loss?
Yes! This program is built around the Greater Blueprint™ system—combining science-backed strategies, flexible nutrition, and personal coaching to create real, sustainable results that don’t vanish after 30 days.
Do I need any prior workout experience?
Nope! Whether you haven’t worked out in years or you’re already active, this program meets you where you are. You’ll get joint-friendly, customizable workouts designed for women.
What makes Fit & Fierce in 50 Days different from other programs?
It’s not a diet. It’s not a bootcamp. It’s a complete transformation experience. We combine sustainable nutrition, age-smart fitness, personal style elevation, and mindset coaching—inside a private, supportive sisterhood that makes you feel seen, not judged.
I’ve tried so many programs before—how do I know this one will work for me?
You’re not alone—and that’s exactly why I created this program. Fit & Fierce in 50 Days™ is designed specifically for women whose bodies, hormones, and lifestyles have changed. We ditch the one-size-fits-all model and give you a personalized strategy that’s flexible, practical, and rooted in what actually works. And here’s the truth: This program works—if you do the work. You’ll be supported every step of the way, but your commitment is the key to lasting change. If you show up, even imperfectly, your results will, too.
What if I’m really busy and short on time?
Perfect—you’re in the right place. This program is made for **real women with real schedules. You’ll get clear, time-saving tools and guidance that helps you stay on track without needing hours at the gym or in the kitchen.
Is there a community or support group?
Absolutely! You’ll be part of a private, empowering sisterhood of high-achieving women who are walking this journey with you. You’ll never feel alone—and you’ll be cheered on every step of the way.
Enroll in the course now!
Copyrights 2025| Fit and Fierce in 50 Days™ | Terms & Conditions